Feed Me That logoWhere dinner gets done
previousnext


Title: Chicken Primavera > Swanson's
Categories: Chicken Easy Lowfat Pasta
Yield: 4 Servings

2tbCornstarch
1cn(14.5) oz. Swanson Chicken
  Broth
1/4tsGarlic powder or 2 cloves
  Garlic -- minced
2cBroccoli florets
2mdCarrots -- sliced
1/2cGreen and or red pepper cut
  In 2 inch -- strips
1smOnion -- chopped
2cCubed cooked chicken
4cHot cooked spaghetti (about
8ozDry) -- cooked
1/4cShredded Parmesan cheese

In cup mix cornstarch and 1/4 cup broth until smooth. Set aside. In medium saucepan mix remaining broth, garlic powder, broccoli, carrots, pepper and onion. Over medium-high heat, heat to a boil. Reduce heat to low. Cover and cook 5 minutes or until vegetables are tender-crisp. Stir cornstarch mixture and add. Cook until mixture boils and thickens, stirring constantly. Add chicken and heat through. Toss with spaghetti and cheese.

400 calories per serving--8 grams fat.

submitted by: LRW979@aol.com Recipe By : Swanson Easy Low Fat Recipes

previousnext